Greetings, from Lanita SupHerb, the Ayurvedic Life Stylist.

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Intent: Is to style our life with the teachings of Ayurveda, and utilize sustainable gardening techniques, which stimulate the mind to formulate your authentic fitness model for healing self, and the community.
Mission: Plan to follow this sustainable fitness model, and share the details with people seeking assistance during their life style transition to better health.
Details: To be self sustaining as an Ayurvedic Life Stylist, one blends multiple life styles. The foundation starts with Ayurveda, which is Sanskrit for the knowledge of life. Ground level stabilizes with sustainable gardening techniques that are the basics for growth and nurturing. A sound mind, body, and soul inspires fitness, this is our authentic music that vibes. Plus travel, we all are in a state of constant calibration.
Summary: We have, Lanita’s Fitness Model. It uses SupHerblendz (the herbs from the garden), which guide us to create a sustainable fitness life style transition plan, to be self sustaining. By following that plan, one will gain the knowledge one needs to recognize their authentic wealth of life.
Benefit: We utilize the experience shared, and become faithful to healing self, which will uplift the entire community. We will inspire more people to collaborate with Vibnamic Professionals (vibrant people offering dynamic professional service), and support Lanita SupHerb the Ayurvedic Life Stylist, with the mission to be self sustaining.

The service offered is the ‘La Need A SupHerb Fitness Model’ which uses ‘SupHerBlendz’, a product for your life style transition to better health. The SupHerBlendz Herbal teas and Spice blends can be purchased to use as a spice, or tea without the fitness model platform.

Add our superb blends to cleanse within!

Much appreciation SupHerb reader!



Be sure to check out the ‘SupHerb Outing’ page!

Click the tab above. New content recently added!


Lanita SupHerb Outings

Lanita SupHerb Outings, Rating & Qualifications Guide

Dining guide for those seeking chemical-free-range foods.


Greetings to all!

Strawberry Mochi

I must introduce Lanita SupHerb the Ayurvedic Life Styl’ist, as the disciplined dietary consumer she has become over the past five years of living. A chain of events lead to the life style transition, now known as the Lanita Fitness Model. It incorporates a series of actions and tactics utilized to free the mind, body, and spirit of toxins that cause obstructions and blockage within the human construct. So, this path offers the opportunity to be self sustaining while living an upgraded life style that uplifts, a catalyst to joy for accepting the truth in life, plus the experience.

The diet of Lanita SupHerb created a strict union with fruits, vegetables, grains, nuts and herbs. Later, wild and free-range game became an addition to meals once given a chance to be of significance. Fluids consist of fresh, mineralized, spring, alkaline, or high-frequency charged H2O. These kinds of water are used to drink, make other beverages and food, clean with, bathe in, and anoint, for better health options all over.

By the elimination of chemicals, toxins, preservatives, by-products, man-made foods, high-heat processes, GMO’s and all unnature-made occurrences, one has the ability to manifest that which serves their best interest, such as your goals, dreams, hobbies and desires. Why would any one want to manifest these interests? For pure, true love and happiness for their life’s existence. We all want to be important, or have a purpose to live for, and it is this very reason why Lanita SupHerb curbed Kra-Z Lanita using the NOW! notebook and SupHerblendz diet teas and spices. We are all capable of this progressive life style upgrade, if we choose to seek it. Willingly!

NOW on to the SupHerb Rating Guide!

Keeping it SupHerbly simple.

There are five categories: Location, Marketing, Cleanliness, Service and Meal.

  • Location, is the ease of access for customers to locate the establishment.
  • Marketing, is related to coupons, ads, commercials, or information about.
  • Cleanliness, refers to the bathrooms, dining and customer viewing area.
  • Service, from the staff and employees during customer interactions.
  • Meal, is it as advertised, or to your specifics, taste/fresh and presentation.

Each is rated at zero points, one half of a point, or one point. Basically, zero points is a not acceptable or no effort score. One half of a point is effort but needs improvement. And one point is acceptable and at the top of efforts. It is only possible to get a SupHerb five rating. The Lanita SupHerb Outings are usually a solo venture, allowing focus and attention to the task of rating the overall establishment. Apologies, no alcohol please.



Lanita 21.4.18 @ 3PM ldp/LDP

2014-11-15 20.13.18

First SupHerb Outing post to arrive 28.5.18

Take a peek at Gener8 Currency.

July 18th,

UPDATE: More SupHerb Outing posts coming soon. As the season changes, so does the daily activities. Please check back after September 3rd (Labor Day weekend).

Much appreciation!




August 13th,

Greetings SupHerb People! It has been a while since the most recent post. I have been busy making the “La Need A” brand a foundation for the people seeking betterment.

As some of you know, this path to having better health may also lead you to more wealth in life. That means wealth all around you. Abundance, joy, more enthusiasm for being alive and pursuing your purpose, or living your dreams and aspirations.

As I navigate self towards the goals that I plan to accomplish, I have learned how to learn better. Which is the reason why success is attainable for everyone seeking success. Why success? Because everyone has their own perception of what success is for them. As do we have a completely different set of success rules for others.

You see, one knows what they have experienced. And only one will know what they want to experience. But no one can know what the other has experienced, unless they were with them to experience success together, or they have been told of the success. However, it is only their truth that you are getting from them.

Can you know the success of another by hearing a story from the source? Are you feeling the Vibnamic energy being radiated from the core of their being! We can feel the truth. It is an actual vibration, known as frequency. Just like a magnet attracting another object. You either resignate with this being, or you are repealed by this being.

I love instrumental music. Live more than recorded, for obvious reasons related to the vibnamics of frequency. I love listening to Yanni’s music. I feel the emotion he has generated to compose and develop each compilation or song. I feel, his purpose is to orchestrate the song in such a fashion, that when played by his chosen musicians, that heartfelt energy is radiated from within. Mastering the art of communicating an experience, void of low frequency languages and words.

Any live preformance is powerful! A Live! We are alive at this very moment. Breathing the alive air. Hearing alive energy. Feeling your a live current pulsing through our being. I am a live.

I feel GRAND, to be A LIVE!

You are a SupHerb BEING for reading this article, A LIVE!

SO, that is what I have been doing in the space since the last post I shared. I am being a live.

It is great to have people follow me and read the truth I share about my SupHerb Life Style Transition. I have learned from others’ success. I truly in-joy sharing stories about the actions of life as I grow and seek a new. As their ain’t nothing new under the sun. We just happen to forget the reason why we attended university on Earth this lifetime… For a few years anyways.

Or perhaps the whole lifetime. LOL!

These SupHerb Outings have been my in-joyment for self, as a means to socialize with people I would have never encountered since I transitioned to being A LIVE. These visits are the highlight of my now time because, I get to have people cater to me for a short while. I get to relax as other beings have chosen to serve me. They have concluded that being of service at the establishments I visit, is their duty. Just as I have a job to do when I go to work.

We have all created whatever life style we currently live, plus the past that has been lived by us. Here is the lesson, perhaps. If you are capable of making your life what you want, would it be a joy to be a live doing a life style that you feel great doing. I have actually generated the currency from within this being, to operate at the capacity “La Need A” requires in order to be the purpose I planned for us.

It has been a grand joy of a ride to experience. I am grateful to be a live during this momentous shift of consciousness. And as a truth for me, below is an unknown quote. Followed by a YouTube link, giving a taste of “La Need A SupHerb” now, for our future in-joyment.

What an update! “Calibrate Authentically”

Much appreciation for reading this far. You are SupHerb!



P.S. also find me on Instagram @SupHerblendz #supherblendz

SupHerbin Guardin

Do you la need a SupHerbin Guardin?


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First, I must appreciate you for reading this message. Thanks!

Now, I will give you the basic details on what a SupHerbin Guardin is and why, perhaps you need one.

From the days of our ancestors till now, we all eat that which is created from the lands. Even GMO’s are from the lands, only they have been modified by human agenda before they reach the consumers. The best part about all of the guardin (garden) stuff is that everyone can do it from home, if they get resourceful. It’s a superb idea to grow herbs!

Thus, we have the SupHerbin Guardin. The idea is to get the seeds you want to sprout and put them into a container or the ground near your home and nurture them to maturity. Schedule a harvest session when the timing is ripe, and voila! You have your SupHerbin Guardin.

I re-purposed these materials to make this sprouting pot. A young tomato plant.

The plans that I will share, were created when I was living in a second story apartment, with a patio. I used container pots suitable for the plants I wanted to grow. I made a chart to keep track of my progress and that allowed me to plan the harvesting accordingly. Overall, I was able to adjust the climate because the patio was partially enclosed. I used a mister to regulate the humidity when it got hot and the plants loved it.

H2O melon
First fruit of my labor!

And now, we have the current SupHerbin Guardin blueprint. If you want to get seeds, I have them for you. I will assist you with where to locate your guardin, what size containers you need to use, if the ground is not an option. I will show you some natural processes to use for feeding your guardins. Plus, I will share pictures of my success to give you more ideas to get the creative juices flowing.

One of the first concepts at a container guardin.

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Of course, this is mainly for local people here in the 609 area. However, if you need a SupHerbin Guardin assist and you want me to make an appearance, that can be arranged if you cover travel expenses. So, be brave and let’s get the guardin started for a supHerb harvest.

Why do you need a SupHerbin Guardin?

Wellness. I know many healthy people, and a majority of them have access to chemical-free food. Yes, you will be growing this supherb guardin with all that nature has provided. Just as our ancestors did. Besides, this will save you some cash. It’s a known fact that you will cut your grocery cost by 25-50%. It all depends on what you believe you can do and will do to reach that goal. Plan to cut 50% of your food costs and you will but, leave that task to the way side and it may sneak up and steal your wallet at night.

Protect your health and your plans in life. If you are the guard, then be supherb.

Ultimately, it will aid your health, save you money, teach you new techniques, calm your nerves, build your confidence, strengthen your muscles, adjust your habits and perhaps. A SupHerb Guardin will make you wealthy.

Go and figure that out…

Much appreciation again, for joining my journey.


Lanita the Ayurvedic Life Styl’ist